Simple Teriyaki Tofu.html

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  18     <h1>Simple Teriyaki Tofu</h1>
  19    <div class="contents">
  20 <dl>
  21 <dt>
  22 <a href="#sec1">Ingredients</a>
  23 </dt>
  24 <dt>
  25 <a href="#sec2">Directions</a>
  26 </dt>
  27 <dd>
  28 <dl>
  29 <dt>
  30 <a href="#sec3">Tofu</a>
  31 </dt>
  32 <dt>
  33 <a href="#sec4">Vegetables</a>
  34 </dt>
  35 <dt>
  36 <a href="#sec5">Rice</a>
  37 </dt>
  38 <dt>
  39 <a href="#sec6">Bringing It together</a>
  40 </dt>
  41 <dt>
  42 <a href="#sec7">changes</a>
  43 </dt>
  44 <dd>
  45 <dl>
  46 <dt>
  47 <a href="#sec8">tofu sauce</a>
  48 </dt>
  49 <dt>
  50 <a href="#sec9">frying</a>
  51 </dt>
  52 </dl>
  53 </dd>
  54 <dt>
  55 <a href="#sec10">log</a>
  56 </dt>
  57 <dd>
  58 <dl>
  59 <dt>
  60 <a href="#sec11">2022.08.01</a>
  61 </dt>
  62 </dl>
  63 </dd>
  64 </dl>
  65 </dd>
  66 </dl>
  67 </div>
  68
  69
  70 <!-- Page published by Emacs Muse begins here --><p><strong><em>Work in Progress: this recipe isn't particularly great in its
  71 current form.</em></strong></p>
  72
  73 <p>A very basic quick teriyaki tofu with steamed vegetables, rice, and
  74 mass manufactured teriyaki sauce in a bottle. I like to add some snow
  75 peas and baby corn when available.</p>
  76
  77 <h2><a name="sec1" id="sec1"></a>
  78 Ingredients</h2>
  79
  80 <ul>
  81 <li>1 crown broccoli</li>
  82 <li>1 bunch green onions</li>
  83 <li>2 cups long grained american white rice</li>
  84 <li>2 ½ cups water</li>
  85 <li>¼ tsp fine grained sea salt</li>
  86 <li>14oz firm tofu</li>
  87 <li>1 tbsp low sodium soy sauce</li>
  88 <li>3 tbsp sesame oil</li>
  89 <li>1 tbsp corn starch</li>
  90 <li>¼ tsp freshly ground pepper</li>
  91 <li>⅓ cup low sodium teriyaki sauce</li>
  92 </ul>
  93
  94
  95 <h2><a name="sec2" id="sec2"></a>
  96 Directions</h2>
  97
  98 <p class="first">While oven is preheating for the tofu, prepare the tofu and
  99 vegetables, aiming to get the rice cooking around the time the tofu
 100 goes into the oven, and the vegetables steaming around ten minutes
 101 after the tofu goes into the oven.</p>
 102
 103 <h3><a name="sec3" id="sec3"></a>
 104 Tofu</h3>
 105
 106 <ol>
 107 <li>Lightly press tofu block</li>
 108 <li>Preheat oven to 400°F</li>
 109 <li>Mix 1 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp corn starch, ¼
 110 tsp ground pepper in bowl</li>
 111 <li>Cut tofu into 1 inch by 1 inch cubes</li>
 112 <li>Toss tofu in sauce</li>
 113 <li>Place tofu in rows on parchment paper lined baking sheet</li>
 114 <li>Bake tofu for 30 minutes @ 400°F, flipping cubes after 15 minutes.</li>
 115 </ol>
 116
 117
 118 <h3><a name="sec4" id="sec4"></a>
 119 Vegetables</h3>
 120
 121 <ol>
 122 <li>Chop broccoli into florets</li>
 123 <li>Steam broccoli for six minutes</li>
 124 </ol>
 125
 126
 127 <h3><a name="sec5" id="sec5"></a>
 128 Rice</h3>
 129
 130 <ol>
 131 <li>Bring 2 ½ cups water and ¼ tsp fine grained sea salt to boil</li>
 132 <li>Add 2 cups long grained american white rice, cover, reduce heat to
 133 low and simmer for 25 minutes</li>
 134 <li>Remove from heat and fluff with fork</li>
 135 </ol>
 136
 137
 138 <h3><a name="sec6" id="sec6"></a>
 139 Bringing It together</h3>
 140
 141 <ol>
 142 <li>Chop green onions</li>
 143 <li>Heat skillet on medium heat with 2tbsp of sesame oil</li>
 144 <li>Add vegetables, green onions, and tofu to pan</li>
 145 <li>Add ⅓ cup teriyaki sauce to pan</li>
 146 <li>Coat vegetables and tofu in sauce, swirl around for 2-3 minutes,
 147 remove from heat</li>
 148 <li>Enjoy a plate with a bit of rice!</li>
 149 </ol>
 150
 151
 152 <h3><a name="sec7" id="sec7"></a>
 153 changes</h3>
 154
 155 <h4><a name="sec8" id="sec8"></a>
 156 tofu sauce</h4>
 157
 158 <h5>2020.06.10</h5>
 159
 160 <p>sauce from upstream recipe is boring</p>
 161
 162 <ul>
 163 <li>1 tbsp soy sauce</li>
 164 <li>1 tsp el yucateco reserve (smoky)</li>
 165 <li>1 tbsp sesame oil</li>
 166 <li>1 tbsp corn starch</li>
 167 <li>1/4 tsp ground pepper</li>
 168 <li>1 tbsp teriyaki sauce</li>
 169 </ul>
 170
 171
 172
 173 <h4><a name="sec9" id="sec9"></a>
 174 frying</h4>
 175
 176 <p class="first">I'm not bothering to fry the tofu after baking, just too much stuff in
 177 the pan at once</p>
 178
 179
 180
 181 <h3><a name="sec10" id="sec10"></a>
 182 log</h3>
 183
 184 <h4><a name="sec11" id="sec11"></a>
 185 2022.08.01</h4>
 186
 187 <ul>
 188 <li>+ ½ tsp Hoisin Sauce added to tofu sauce</li>
 189 </ul>
 190
 191
 192
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 223 <p class="cke-timestamp">Last Modified:
 224     October 29, 2023</p>
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